The Development of Crystal Essences & Sprays at Vintage Health

Crystal Healing became an interest obsession of mine in 2017

In the middle of that year I was handcrafting flower essences to use with my clients, family and friends. In the Canadian Autumn, my attention turned to crystals and minerals. I took a deep dive into researching the energy signatures of different crystals, and amassed a collection of specimens along the way.

I wanted to experience each one for myself. And I did!

Holding different crystals brought on feelings of peace and lightness.
Like my heart was opening and joy was present.

Other crystals felt like strength and little cheerleaders.

Others felt like communicating clearly and with intention.

There was gratitude, renewed wonder at the world around me, connectedness to people, connection to my spirit guides and ancestors, what felt like tapping into old knowledge..... and the list goes on.

No wonder I was obsessed!

But, I started to have a niggling unease. I couldn't put my finger on it, but obsessively buying crystals wasn't feeling so good anymore. I started dwelling on the environmental and human impact of my purchases. While my intentions were to learn about crystal healing to help others, with each piece I acquired, I was still being a consumer. Supporting the taking from the earth, probably supporting systems that promote modern day slave and child labour, unethical mining practices etc. All which have consequences. I also discovered that while some crystals were indeed lifelong 'friends' whose energy I would regularly want around me, there were others that I only needed the energy signature of that specimen in my life for weeks or months. These were crystals that I noticed I lost interest in, and they would just sit there, looking unhappy and gathering dust.

So. How to share the amazing healing energy of crystals?

The answer for me lay in crystal essences

The unique energy signature of each crystal captured in a bottle, ready for me to share with my clients, family and friends. So I got to work handcrafting an essence for each crystal. In all, I've amassed a collection of over 180 crystal essences. A wide array of possible healing signatures ready to unleash on the world!

But, how to choose the right crystal essence, or combination of crystal essences for my people?

Learning flower essences, I was dealing with less than 40 flowers (in the Bach range). In the Western Australian range there are 88 flowers, but I had tools to sift through those, to narrow it down. The flower essence students who took the deep dive course into these 88 flowers took a five year course to do that! I didn't want to wait that long. Sure I could learn each and every one of the 180 plus crystal specimens I work with. Overwhelming, but doable. I could also cull the collection to a more manageable 25 or 30? But then someone could be missing out on an energy signature for them that is the key to their shift in awareness.

The answer lay in modifying a technique my flower essence teachers in Australia used.

They have a deck of cards for those 88 flowers. They use this deck as a sorting tool, narrowing down a clients personal formula to a handful of flower essences.

So I adopted these principles, using the crystals instead.

To choose the crystal essence blend for you:

  • focus on what you want to transform.

  • softly look at the crystals.

  • The essence(s) for you will stand out.

    Your intuition knows what you need.

Welcome to the Vintage Health Choose Your Own Crystals (CYOC)
essences system.

Over the years my clients have:

  • transformed their relationships, with themselves and others

  • taken the power from issues that triggered them

  • transformed their overwhelm to create peace in their lives.

  • found love

  • started speaking and listening with ease. They have reported they felt understood and others around them now do too.

  • taken their power back

  • developed a sense of trust and gratitude that they are being taken care of.

You will find this unique, intuition based approach for you to choose your own crystal essences, as a part of my online services.
CYOC sessions include your personalised essence and postage*

Please note: This service is available to those located in Australia and New Zealand. Please contact us to book if you are located elsewhere in the world.

Finally, we have the
Vintage Health Essence Blends
and sprays


These are a set of pre-made essences covering some of the recurring themes I have witnessed my clients and people in the global community face.

The Vintage Health Essence Blends help with:

  • leaning into your intuition

  • letting in love in all its forms

  • speaking out, speaking your truth

  • creating balance in your life

  • letting go of control and trusting the Universe has your back

  • creating appropriate boundaries

  • holding space for yourself and others as we all deal with being human

  • strengthening your powerhouse of confidence

  • feeling gratitude, abundance, hope

    ……..and the list goes on.

To accompany the CYOC essences, and the Vintage Health esssence blends, I created a spray for Grounding and Protection. This can be used in your aura or in a space, to clear negative energy, create groundedness and focus, and reset you or the energy in a room. Fantastic if you are working from home and the mad dash energy of the breakfast table now has to be cleared. A few sprays and you can be in organised and productive energy at the same table. Also useful as a monster spray for those little (or not so little) people with psychic abilities, who get scared of what they experience in the 'unseen' world.

The Vintage Health essence blends and sprays can be found here in Vintage Health Shop.

*Any additional costs eg import taxes, that result from your order, are to be paid by you. Before you buy from Vintage Health, or book a CYOC appointment, please check for additional costs you may incur if accepting a package posted from Australia.

Stylized handwritten text saying 'Warmly, Elizabeth' with a purple heart.