A collection of vibrational essences for modern emotional life
Browse and notice what you are naturally drawn to →
View the full collection and choose directly →
What they are
A curated range of essences designed to support emotional states and daily experience.
How they’re used
Add to your water glass or bottle.
Sip throughout your day.
How to choose
Choose by feeling. Not logic. Not diagnosis.
Start Where You Are
Choose what feels closest to your current state. You don’t need to know what you need, just notice what resonates.
This is not about fixing anything. It’s about meeting yourself where you are.
Featured Essences
Abundance Essence
Dissolves scarcity patterns and supports openness to receiving abundance in all areas of life.
Appropriate Boundaries Essence
Helps strengthen energetic boundaries so you can stay protected, centred, and emotionally resourced.
Balance Essence
Supports letting go of overwhelm so calm, clarity, and lightness can return.
Flow Essence
Helps release control and resistance so you can move with more trust, ease, and flow.
Release Essence
Supports releasing unseen emotional weight so you can return to safety, lightness, and inner peace.
Sassy Pants Essence
Combines confidence and clarity to help you speak, act, and move through life with bold self-assurance.
How people use them
-In morning water before work-In your daily water bottle, to boost you throughout the day-Before bed to relax
-During emotional overwhelm
-When needing clarity before decisions
Created with Intention
Created by Naturopath Elizabeth Cromie,
blending emotional wellbeing, energetic awareness, and intentional daily support.
Not sure where to start?
Start with what you’re feeling right now and notice what draws your attention.